These Advice Cards are based on the EQ Competency Framework, where each competency has 7 advice statements. These cards can be used in a variety of ways, during small group activities or when coaching. For example, groups can compare the statements within a competency and choose the best one to share with other teams or draw a picture to illustrate the best advice. They could also be asked to share their experiences within their groups if they have used any of the advice before. When coaching, one can be asked to share what the advice means to them and what steps they may want to take moving forward.