The Activity Deck is created for Facilitators or Trainers when using the EQ Competency Framework during a Workshop. There are Competency Definition cards, which defines the EQ competency as well as some healthy behaviours that one would demonstrate. There are the Choice-Reaction Cycle cards, which is used to faciliate the learning and application of this important cycle. There are Zone of Infuence cards, meant to help participants understand that they can have influence in any situation, which comes in the form of how we think and what actions we choose to take. Lastly, there are the Dilemma Scenarios that can be used to practise Accountability, Conflict Management or Dealing with Difficult Situations.